Elevate your at-home Pilates
From 8-minute Xpress Burns to 45-minute full-body flows, you’ll find sessions
that fit your needs, energy, and schedule.
All you need is a mat to get started.
Become a member today to unlock
the full library.
5-DAY SUNRISE RESET
Filmed in the breathtaking setting of 📍Byron Bay, this challenge brings you 5 unique sunrise Pilates sessions, each paired with a small daily task designed to uplift your energy, mood, and mindset.
If you’ve been feeling a little flat lately, this is your invitation to reset, recharge, and reconnect with yourself. Just 20–30 minutes each morning can completely shift how you feel for the rest of the day.
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Loved by women who want
sustainable strength
⭐️⭐️⭐️⭐️⭐️
Thank you, Marleen! I really enjoy our training sessions and I love the way I feel afterwards. My Mondays and Fridays have become the days I look forward to the most during past year!
Such a great class, challenging yet balanced! Feeling energetic and proud of myself afterwards😍
the music, the guidance, the intensity, the vibe - chef's kiss, as usual!!! 💋🤍🫶🏻
Super effective workouts every single time. Such a lovely instructor!🫶🏼
The best. The most feminine army training one could ask for 💪🏼🤍
Absolutely love Marleen’s classes😭 Incredible energy, challenging full body combos and such a spicy burn will leave you craving for more!
Time flies in these classes — so effective and fun! Loved it.
✓ NO TIME WASTED
Designed for women who want a real burn and real results. Effective, feminine and never boring!
✓ PROGRESS THAT KEEPS YOU MOTIVATED
New classes added weekly so your training stays challenging, fun and something you genuinely look forward to.
✓ CONSISTENCY WITHOUT OVERWHELM
From signature Xpress Burns (8–20 min) to Full Body Flows (20–45 min), choose workouts that match your energy while still delivering that deep, spicy burn.
✓ FLEXIBILITY THAT FITS REAL LIFE
Unlimited, on-demand access so you can train anytime, anywhere and still feel strong, energized and proud of yourself after every class. Cancel anytime.
